Aimee Kate Coaching

Monthly Wellbeing Reset ✨

Pause. Reflect. Reset.

A free monthly online wellbeing session designed to help you step off autopilot and focus on what matters most for your health and wellbeing.

Life gets busy, and it's easy to put yourself at the bottom of the list.

This is your opportunity to pause, check in with yourself, and create a realistic wellbeing focus for the month ahead.

You'll leave with:

• Greater clarity
• A wellbeing focus for the next month
• One or two realistic actions to support your wellbeing

Pop your details below to register for the next Monthly Wellbeing Reset. You'll receive your joining details by email before the session.

Next session: Monday 27 July | 12:00-1:00pm (UK)

No preparation needed. Just bring a drink, something to make notes if you'd like, and an open mind.

I'd like to receive invitations to future Monthly Reset sessions, plus occasional wellbeing tips, resources and updates from Aimee Kate Coaching.

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Aimee Kate - Registered Health Coach | Workplace Wellbeing

Thanks for registering for the Monthly Wellbeing Reset.

You'll receive your joining details by email before the session.

Looking forward to seeing you there!

Aimee Kate 💜