Monthly Wellbeing Reset

Monday 7 September | 12:00–1:00pm UK | Online | Free

Summer has a way of throwing our usual routines off track.

Longer evenings, holidays, family commitments and warmer weather can make it harder to prioritise our wellbeing.

The Monthly Wellbeing Reset is an opportunity to pause for an hour, check in with yourself, and choose one or two realistic actions to support your wellbeing over the month ahead.

You’ll leave with

• Greater clarity on where you are right now
• A wellbeing focus for the month ahead
• One or two realistic actions that feel achievable

What to expect

• A warm, welcoming online group
• Time and prompts to help you reflect
• Practical coaching tools
• No pressure to share. You are welcome to listen if you prefer.

What you’ll need

• A notebook and pen
• A drink
• A quiet space, if possible

Reserve your free place below.

Once you have registered, you will receive your confirmation and joining instructions by email.