Hello, hello! I’m Aimee…

Certified Health & Mindset Coach + Speaker

Working with ambitious female founders, business leaders, and teams to optimise health, wellness, and energy levels so you can thrive personally and professionally while feeling your absolute best.

I specialise in health, hormones, habits, mindset, and nutrition to support sustainable, transformative results.

Ways We Can Work Together:

  • Private Coaching - Personalised 1:1 support tailored to your unique needs.

  • Group Programmes - Collaborative and inspiring spaces to grow and thrive.

  • Workshops & Training - Practical tools and insights to enhance health and productivity.

  • Retreats & Events - Immersive experiences designed to recharge and inspire.

Are you ready to feel confident, energised, and in control of your health?

Let's connect!

Sign: It's okay to ask for help, not it really is.

You’re in the right place…

If you are wondering if there’s an easier way to get to where you want to be, the answer is YES, with the right strategy and support!

Your wellness, mindset, and energy are incredibly powerful when aligned. However, they can also keep you stuck and frustrated.

I understand your struggles because I've experienced them, too, including hormone imbalances, fertility challenges, intense PMS/PMDD, weight issues, sleep and digestion problems, and persistent low energy. By making lifestyle and mindset shifts and listening to my body, I've significantly improved my health and energy.

It's been totally game-changing! 🤸🏻‍♀️

You are the most important project you’ll ever work on.

Do you agree?