Hello, hello! I’m Aimee…
Registered Health Coach (NHS & Private) Certified Mindset Coach | Speaker
I specialise in hormone-led metabolic health, supporting individuals and organisations to improve energy, wellbeing, and sustainable performance through lifestyle, mindset, and behaviour change.
Alongside my private practice, I work part-time as an NHS Health & Wellbeing Coach, delivering evidence-based group programmes and workshops that support long-term health and resilience.
Who I work with
For Individuals
I support women experiencing low energy, weight challenges, or burnout to build sustainable habits and feel more confident and in control of their health — without extreme dieting.
For Organisations
I partner with organisations to deliver engaging wellbeing programmes, workshops, and talks that support energy, resilience, mindset, and performance in the workplace.
Ways We Can Work Together:
Private Coaching - Personalised 1:1 support tailored to your unique needs and lifestyle.
Group Programmes - Supportive, evidence-based group programmes (community or workplace).
Workshops & Talks - Practical, hormone-aware tools to support wellbeing, focus, and productivity.
Retreats & Events - Immersive experiences designed to recharge, reconnect, and inspire.
Looking for personal support or workplace wellbeing? Let's connect! ✨
You’re in the right place…
If you’re looking for a more supportive, sustainable way to improve your energy and wellbeing, you’re in the right place.
When hormones, metabolism, lifestyle, and mindset are aligned, people feel clearer and more resilient, at work and in life. When they’re not, it often shows up as fatigue, weight struggles, poor sleep, or burnout.
I understand this personally. Through a hormone-aware approach, I’ve learned how powerful it is to work with the body rather than against it, and how transformative that can be for energy and long-term wellbeing.
This experience underpins how I support individuals and organisations today ✨
You are the most important project you’ll ever work on.
When people feel supported in their health, energy, and mindset, everything else becomes easier, at home, at work, and in life.
Whether you’re looking for personal support or wellbeing solutions for your organisation, I offer evidence-based, hormone-aware coaching and programmes designed to create sustainable change.
Ready to explore what support could look like for you or your team?
